2) Ezekiel Bread because how else to satisfy a carb craving than with a slice of bread made of sprouted grain and that is completely sugar free. https://www.healthline.com/nutrition/ezekiel-bread

3) James Corden and this piece of brilliant satire about what it means to be a fat person in a skinny world. His take on body-shaming is done with brilliance, humour, and thoughtfulness. https://www.youtube.com/watch?v=Ax1U04c4gaw

4) The Lyst app. Because getting a notification that tells you that the shoe you have been ogling for months is now 50% off is all the shopping high you need. https://www.lyst.com/

5) Cedros Bay, a plant-based line of skincare products and because buying local and buying Caribbean supports employment, sustainability and the economy. https://cgacaribbean.com/product-cate…/bath-body/cedros-bay/

6) What is my list without shoes? https://bit.ly/2ndnFCh (Check the 70% off link and see the leopard green mules. Ooh La La)

7) Savage Fenty fashion show on Prime (a must watch) because for a long time Victoria Secrets sold us the wrong deal about what it means to show up in your body confident and sexy as ever, no matter what your shape or age. https://bit.ly/2lCINSj

8) This podcast about success with Krista Tippet on how our view of success is at times at odds with the things that make for a deeply satisfying life. https://bit.ly/2HEvXed

9) Personal trainer Monisa Harbans-Aleong and her gym in Maraval that is big on making women over 40 become their fittest selves.

10) The Caribbean Content Creators Club, the group that is connecting #bossbabes to online and social media success through video, tips, freebies, education, insights and inspiration. https://www.facebook.com/groups/2465033850447829/