Body Under Construction? Your Content System Should Be Too.

5 years ago I lost 20 pounds. I have since put on 10 but that’s another story.

Before I found a sustainable way to lose weight, I experimented with every kind of diet before settling on one whose ingredients included chili pepper and cabbage.

Yes. Only!

Maybe you’ve heard of it. I’ll never forget the recipe. I found it in an obscure weight-loss book.

  1. Boil one head of cabbage
  2. Allow to cool
  3. Add 3 tablespoons turmeric
  4. 4 teaspoons black pepper
  5. 4 tablespoons chili pepper
  6. 1 teaspoon chill powder
  7. Blend everything
  8. Strain and put into the fridge
Listen to me, I drank that concoction like it was nobody’s business. The goal was to “eat” nothing except this.

But by day 3, I could not keep up. MY BODY WAS A MESS.

I burped chili and cabbage.

My stomach churned.

I’ll spare you the details, except to say every orifice on my body expelled cabbage and pepper.

By day 4, I stopped but I learned a couple of things that were infinitely important.

QUICK FIXES WILL NEVER LAST.

and…
Setting a weight loss goal without having a system for dropping the pounds is a recipe for failure. 

The Connection Between Weight Loss and A Content System.

It was only when I stopped having the cabbage juice and looking for quick fixes and buckled down to a meal system, a reward system, and a nutrition system that I saw results.

Systems work. They work with weight loss and they work with your content too.

So I want to know,  are you constantly posting on social media (good) without knowing how to build a system to use those posts to earn you $$$ 
or 
Are you building a full-fledged content system that includes lead offers, landing pages, customer journey sequences, blog ecosystems?  (BEST).



Please be careful about only setting daily content goals as a small business owner.



And while you’re at it, say goodbye to just posting on social (and chili pepper + cabbage drink )and work on a system built to generate revenue, and put it on auto pilot. 

 If you want to know how to build a content system that will earn you revenue online,  I write about the exact process HERE.

Share this:

Share on facebook
Share on twitter
Share on pinterest
Share on linkedin
Judette Coward

Judette Coward

xo xo xo Judette
Sharp Mind. Big Heart.
Heart-to-heart, I help female entrepreneurs like you create profitable content to grow your ideas, audience & small business, and feel free to have a life you love.

Free Coaching? I'd Love It.
Judette Coward

Judette Coward

xo xo xo Judette
Sharp Mind. Big Heart.
Heart-to-heart, I help female entrepreneurs like you create profitable content to grow your ideas, audience & small business, and feel free to have a life you love.

Free Coaching? I'd Love It.

Recent Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Simplify

A content system for small biz owners

by Judette Coward

The Content Bar for Launches

And Other How To's

to use again, again, and again ...

WHAT YOUR SOCIAL MEDIA
SUPER POWER?

Brilliant Move

Enter your name and email address to get this free video download, How to Live Your Life Without Apology.

Bravo!

Access to your free video How To Live Life On Your Own Terms is already in your Inbox along with your welcome email. If for some reason you can’t access the video, email us at info@forwardforty.com and we’ll take care of you within 24 hours

Much Joy,

Judette

P.S. Have you seen our inspiring social media feeds? Here’s where you can find Forward Forty.

Facebook . Instagram . Pinterest . Blog