Used for centuries as an elixir by proponents of alternative medicine, Apple Cider Vinegar (ACV) is now enjoying a recent boost in popularity as a multipurpose potion. Having made it way from the [...]
I was talking to my girlfriend a couple of days after the US elections and unlike most, she had already shrugged off the analysis paralysis. “I’m moving back to the Caribbean,” she said, [...]
True to the Forward Forty Moves name, we’re kicking off this Friday with some serious cardio moves with our gorgeous friend Lyndi Ann Koylass (or ‘a tall drink of water,’ as we [...]
Sure, deciding to create Forward Forty Moves was a personal goal, but it didn’t just stem from a sudden desire to whip myself into shape and commit to living a healthy, better life. It came [...]
Diwali might have passed, but for hundreds of thousands of Hindu women, the spirit of the festival of light is still very much alive. Though the pomp and show has died down, woman all over the [...]
It’s autumn here in Paris, and aside from the changes in my wardrobe, the changing season also brings new colours and textures. Every imaginable shade of yellow, red and orange all brilliantly [...]
When Oprah.com asked women world-over what scared them the most about ageing, they weren’t expecting the answer they got. Turns out, EVERYTHING scares women about getting old, from finding [...]
With Forward Forty Moves- our health and fitness segment, just around the corner, we decided to have a last decadent hurrah and with our favourite beverage – pumpkin pie latte. But [...]
