Workouts at home are in as fitness centres continue to remain closed. Gym owners, like most business people, have to rethink the way operate but unless they come close to implementing what their counterparts in Hong Kong have done, then most of us will have to get used to turning on our digital devices and breaking a sweat. I know at home digital workouts are not for everyone but the reality is until most people feel even remotely ok about being close to another sweaty body then we will need to invent new ways to achieve our fitness goals. It is not as hard as it seems.
YouTube is the digital darling of fitness and there are many many exercise gurus with their own apps. You can now have Zoom workouts with a friend and once you bring your discipline to the workout (and also to your kitchen) you are almost guaranteed to look and feel healthy.