{"version":"1.0","provider_name":"Simplify","provider_url":"https:\/\/forwardforty.com\/simplify","author_name":"Judette Coward","author_url":"https:\/\/forwardforty.com\/simplify\/author\/judette-coward\/","title":"Confidence","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xjfI6fSrrC\"><a href=\"https:\/\/forwardforty.com\/simplify\/confidence\/\">Confidence<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/forwardforty.com\/simplify\/confidence\/embed\/#?secret=xjfI6fSrrC\" width=\"600\" height=\"338\" title=\"&#8220;Confidence&#8221; &#8212; Simplify\" data-secret=\"xjfI6fSrrC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/forwardforty.com\/simplify\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"How do you get more confidence?\u201d ____(I get asked this a lot \/ I never knew I could grow my confidence\/ I\u2019m shocked when people see me as that.)  TBH, confidence _____ (is a bunch of daily choices and practices that prove to yourself that you can do scary, big, or even the mundane with yourself for yourself \/ comes after working on yourself and taking small even tiny risks before taking bigger ones \/ comes only after you learn to stop caring about what people think)  One of my favorite little practices (is to eat out alone \/ take pictures and post them without worrying what others think about my size or how I look \/ say yes to things that would in the past have made me feel afraid)  Today I _____(describe in detail an action that you took to boot your confidence be as descriptive as possible)  It\u2019s amazing how one small change in the day can totally lift the mood and positively reinforce who you are and what you\u2019re about.  Do you think you're confident? What things do you practice to feel good about yourself?","thumbnail_url":"https:\/\/forwardforty.com\/simplify\/wp-content\/uploads\/2021\/06\/footerline-2.jpg"}