{"version":"1.0","provider_name":"Simplify","provider_url":"https:\/\/forwardforty.com\/simplify","author_name":"Judette Coward","author_url":"https:\/\/forwardforty.com\/simplify\/author\/judette-coward\/","title":"Feeling Good","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zAdoQ6YVni\"><a href=\"https:\/\/forwardforty.com\/simplify\/feeling-good\/\">Feeling Good<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/forwardforty.com\/simplify\/feeling-good\/embed\/#?secret=zAdoQ6YVni\" width=\"600\" height=\"338\" title=\"&#8220;Feeling Good&#8221; &#8212; Simplify\" data-secret=\"zAdoQ6YVni\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/forwardforty.com\/simplify\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"I woke up in the middle of the night and felt some kind of way.  I thought (am I doing enough \/ am I making enough content\/ I should be more fit \/ I need to change what I\u2019m doing because look at everyone else) Comparison is a thief and it can snatch even a good night's rest But the truth is, if you\u2019re doing what you can\u2026you\u2019re doing enough.  There are always going to be people out there (making more \/ doing more \/ seeing more) and making it look easy. But that doesn\u2019t mean it is.  My friend once said social media isn't real life so don't let it and the comparison trap convince you otherwise.  How do you reframe things when you get stuck?","thumbnail_url":"https:\/\/forwardforty.com\/simplify\/wp-content\/uploads\/2021\/06\/footerline-2.jpg"}