{"id":3443,"date":"2021-08-27T04:49:42","date_gmt":"2021-08-27T08:49:42","guid":{"rendered":"https:\/\/forwardforty.com\/simplify\/?p=3443"},"modified":"2022-03-25T17:42:42","modified_gmt":"2022-03-25T21:42:42","slug":"when-was-the-last-time-you-said-no","status":"publish","type":"post","link":"https:\/\/forwardforty.com\/simplify\/when-was-the-last-time-you-said-no\/","title":{"rendered":"When Was The last Time You Said No?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3443\" class=\"elementor elementor-3443\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4f613fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"37370\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"4f613fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b37d19\" data-eae-slider=\"25190\" data-id=\"1b37d19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-070aab2 elementor-widget elementor-widget-heading\" data-id=\"070aab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Caption<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-9bfebc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"38513\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"9bfebc0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-dd38e36\" data-eae-slider=\"4041\" data-id=\"dd38e36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d71961 elementor-widget elementor-widget-heading\" data-id=\"4d71961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Category: Drive Engagement <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46863ea elementor-widget elementor-widget-heading\" data-id=\"46863ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. When Was The last Time You Said No?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af538e2 elementor-align-right elementor-widget elementor-widget-copy-button\" data-id=\"af538e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"copy-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div >\n                            <textarea class=\"elementor-size-sm elementor-field-textual e-form-control\" id=\"e-clipboard-value-af538e2-3443\" type=\"text\" value=\"When was the last time you said no and did not feel _____ (bad about it, guilty, that you were doing something wrong).\n\nI&#039;m just saying, No is a positive affirmation in and of itself.\n\nIt&#039;s a recognition that (you&#039;re tired, that your time is better placed elsewhere, that you don&#039;t have the bandwidth to deal with any extras right now.)\n\nSo go ahead and say NO, wont ya!\n\nNo need to explain.\n\nNo need to ask for validation.\n\nNo need to feel badly and sugar coat things\n\nI feel as women we often feel the need to go beyond the \u201cno\u201d because it might seem (impolite, harsh, or heaven forbid &quot;bitchy&quot;)\n\nWhen was the last time you said NO, without guilt? \">When was the last time you said no and did not feel _____ (bad about it, guilty, that you were doing something wrong).\n\nI'm just saying, No is a positive affirmation in and of itself.\n\nIt's a recognition that (you're tired, that your time is better placed elsewhere, that you don't have the bandwidth to deal with any extras right now.)\n\nSo go ahead and say NO, wont ya!\n\nNo need to explain.\n\nNo need to ask for validation.\n\nNo need to feel badly and sugar coat things\n\nI feel as women we often feel the need to go beyond the \u201cno\u201d because it might seem (impolite, harsh, or heaven forbid \"bitchy\")\n\nWhen was the last time you said NO, without guilt? <\/textarea>    \n                        <div class=\"elementor-field-type-submit\">       \n            <button class=\"elementor-button elementor-size-sm\" data-clipboard-target=\"#e-clipboard-value-af538e2-3443\" type=\"button\" id=\"e-clipboard-btn-af538e2-3443\" data-animation=\"tada\">\n                <span class=\"elementor-button-content-wrapper e-flexbox\">\n                                            <span class=\"elementor-button-text\">Copy<\/span>\n                <\/span>\n            <\/button>\n        <\/div>\n                <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ed7c8 elementor-widget elementor-widget-image\" data-id=\"e5ed7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"504\" height=\"25\" data-src=\"https:\/\/forwardforty.com\/simplify\/wp-content\/uploads\/2021\/06\/footerline-2.jpg\" class=\"attachment-large size-large wp-image-673 lazyload\" alt=\"\" data-srcset=\"https:\/\/forwardforty.com\/simplify\/wp-content\/uploads\/2021\/06\/footerline-2.jpg 504w, https:\/\/forwardforty.com\/simplify\/wp-content\/uploads\/2021\/06\/footerline-2-300x15.jpg 300w\" data-sizes=\"(max-width: 504px) 100vw, 504px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 504px; --smush-placeholder-aspect-ratio: 504\/25;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-c07a1bd elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-eae-slider=\"69535\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"c07a1bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-88b2ac6\" data-eae-slider=\"1454\" data-id=\"88b2ac6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c03896 elementor-widget elementor-widget-heading\" data-id=\"5c03896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">IMAGE IDEA:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19866cf elementor-widget elementor-widget-text-editor\" data-id=\"19866cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span style=\"font-weight: 400;\">Sticky note with the word \u201cNo\u201d on it.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>When was the last time you said no and did not feel _____ (bad about it, guilty, that you were doing something wrong).<\/p>\n<p>I&#8217;m just saying, No is a positive affirmation in and of itself.<\/p>\n<p>It&#8217;s a recognition that (you&#8217;re tired, that your time is better placed elsewhere, that you don&#8217;t have the bandwidth to deal with any extras right now.)<\/p>\n<p>So go ahead and say NO, wont ya!<\/p>\n<p>No need to explain.<\/p>\n<p>No need to ask for validation.<\/p>\n<p>No need to feel badly and sugar coat things<\/p>\n<p>I feel as women we often feel the need to go beyond the \u201cno\u201d because it might seem (impolite, harsh, or heaven forbid &#8220;bitchy&#8221;)<\/p>\n<p>When was the last time you said NO, without guilt? <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"pmpro_default_level":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[81,80],"tags":[],"class_list":["post-3443","post","type-post","status-publish","format-standard","hentry","category-drive-engagement","category-september-2021","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>When Was The last Time You Said No? - Simplify<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forwardforty.com\/simplify\/when-was-the-last-time-you-said-no\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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I&#039;m just saying, No is a positive affirmation in and of itself. It&#039;s a recognition that (you&#039;re tired, that your time is better placed elsewhere, that you don&#039;t have the bandwidth to deal with any extras right now.) So go ahead and say NO, wont ya! No need to explain. No need to ask for validation. 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I'm just saying, No is a positive affirmation in and of itself. It's a recognition that (you're tired, that your time is better placed elsewhere, that you don't have the bandwidth to deal with any extras right now.) So go ahead and say NO, wont ya! No need to explain. No need to ask for validation. No need to feel badly and sugar coat things I feel as women we often feel the need to go beyond the \u201cno\u201d because it might seem (impolite, harsh, or heaven forbid \"bitchy\") When was the last time you said NO, without guilt?","og_url":"https:\/\/forwardforty.com\/simplify\/when-was-the-last-time-you-said-no\/","og_site_name":"Simplify","article_published_time":"2021-08-27T08:49:42+00:00","article_modified_time":"2022-03-25T21:42:42+00:00","og_image":[{"url":"https:\/\/forwardforty.com\/simplify\/wp-content\/uploads\/2021\/06\/footerline-2.jpg","type":"","width":"","height":""}],"author":"Judette Coward","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Judette Coward","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/forwardforty.com\/simplify\/when-was-the-last-time-you-said-no\/#article","isPartOf":{"@id":"https:\/\/forwardforty.com\/simplify\/when-was-the-last-time-you-said-no\/"},"author":{"name":"Judette Coward","@id":"https:\/\/forwardforty.com\/simplify\/#\/schema\/person\/dbe6e99a6453181a5499952c68766ad9"},"headline":"When Was The last Time You Said No?","datePublished":"2021-08-27T08:49:42+00:00","dateModified":"2022-03-25T21:42:42+00:00","mainEntityOfPage":{"@id":"https:\/\/forwardforty.com\/simplify\/when-was-the-last-time-you-said-no\/"},"wordCount":156,"commentCount":0,"image":{"@id":"https:\/\/forwardforty.com\/simplify\/when-was-the-last-time-you-said-no\/#primaryimage"},"thumbnailUrl":"https:\/\/forwardforty.com\/simplify\/wp-content\/uploads\/2021\/06\/footerline-2.jpg","articleSection":["Drive Engagement September 2021","September 2021"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/forwardforty.com\/simplify\/when-was-the-last-time-you-said-no\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/forwardforty.com\/simplify\/when-was-the-last-time-you-said-no\/","url":"https:\/\/forwardforty.com\/simplify\/when-was-the-last-time-you-said-no\/","name":"When Was The last Time You Said No? 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