{"id":4488,"date":"2021-12-03T13:52:21","date_gmt":"2021-12-03T17:52:21","guid":{"rendered":"https:\/\/forwardforty.com\/simplify\/?p=4488"},"modified":"2022-03-25T18:43:49","modified_gmt":"2022-03-25T22:43:49","slug":"avoiding-burnout","status":"publish","type":"post","link":"https:\/\/forwardforty.com\/simplify\/avoiding-burnout\/","title":{"rendered":"Avoiding Burnout"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4488\" class=\"elementor elementor-4488\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4f613fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"87823\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"4f613fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b37d19\" data-eae-slider=\"66992\" data-id=\"1b37d19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-070aab2 elementor-widget elementor-widget-heading\" data-id=\"070aab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Caption<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-9bfebc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"58975\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"9bfebc0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-dd38e36\" data-eae-slider=\"6038\" data-id=\"dd38e36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d71961 elementor-widget elementor-widget-heading\" data-id=\"4d71961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. My Why<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46863ea elementor-widget elementor-widget-heading\" data-id=\"46863ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">12. Avoiding Burnout<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af538e2 elementor-align-right elementor-widget elementor-widget-copy-button\" data-id=\"af538e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"copy-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div >\n                            <textarea class=\"elementor-size-sm elementor-field-textual e-form-control\" id=\"e-clipboard-value-af538e2-4488\" type=\"text\" value=\"I love my work, I can\u2019t lie. As a  __________ [potter, an online educator photographer\/ etc.], I am used to being so busy. Now that we are in (lockdown \n\/ slowly starting to reopen again ) I feel a different types of stress ______ (  to be constantly marketing \/ to do Lives every day so people don&#039;t forget what I do \/ to keep calling old customers etc.)\n\nSometimes the pressure of it all can get __________ [tiring\/overwhelming\/etc.]!\n\nTo avoid it getting the best of me here are 3 things I do to keep from burning out.\n\n[First way you avoid burnout (Making time for \/ to  ______every Sunday \/ night \/ day etc.  )]__________ \n\n[Second way you avoid burnout (Assuring that I finish work by 6pm to relax with my family\/ make calls and stay connected \/ write in my journal etc. )]__________ \n\n[Third way you avoid burnout (Taking frequent breaks during the day)]\n\nAll of it helps and keeps me ready for the  long climb. What\u2019s one way you stay grounded amidst these chaotic times.  \">I love my work, I can\u2019t lie. As a  __________ [potter, an online educator photographer\/ etc.], I am used to being so busy. Now that we are in (lockdown \n\/ slowly starting to reopen again ) I feel a different types of stress ______ (  to be constantly marketing \/ to do Lives every day so people don't forget what I do \/ to keep calling old customers etc.)\n\nSometimes the pressure of it all can get __________ [tiring\/overwhelming\/etc.]!\n\nTo avoid it getting the best of me here are 3 things I do to keep from burning out.\n\n[First way you avoid burnout (Making time for \/ to  ______every Sunday \/ night \/ day etc.  )]__________ \n\n[Second way you avoid burnout (Assuring that I finish work by 6pm to relax with my family\/ make calls and stay connected \/ write in my journal etc. )]__________ \n\n[Third way you avoid burnout (Taking frequent breaks during the day)]\n\nAll of it helps and keeps me ready for the  long climb. What\u2019s one way you stay grounded amidst these chaotic times.  <\/textarea>    \n                        <div class=\"elementor-field-type-submit\">       \n            <button class=\"elementor-button elementor-size-sm\" data-clipboard-target=\"#e-clipboard-value-af538e2-4488\" type=\"button\" id=\"e-clipboard-btn-af538e2-4488\" data-animation=\"tada\">\n                <span class=\"elementor-button-content-wrapper e-flexbox\">\n                                            <span class=\"elementor-button-text\">Copy<\/span>\n                <\/span>\n            <\/button>\n        <\/div>\n                <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ed7c8 elementor-widget elementor-widget-image\" data-id=\"e5ed7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"504\" height=\"25\" data-src=\"https:\/\/forwardforty.com\/simplify\/wp-content\/uploads\/2021\/06\/footerline-2.jpg\" class=\"attachment-large size-large wp-image-673 lazyload\" alt=\"\" data-srcset=\"https:\/\/forwardforty.com\/simplify\/wp-content\/uploads\/2021\/06\/footerline-2.jpg 504w, https:\/\/forwardforty.com\/simplify\/wp-content\/uploads\/2021\/06\/footerline-2-300x15.jpg 300w\" data-sizes=\"(max-width: 504px) 100vw, 504px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 504px; --smush-placeholder-aspect-ratio: 504\/25;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-c07a1bd elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-eae-slider=\"83868\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"c07a1bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-88b2ac6\" data-eae-slider=\"31570\" data-id=\"88b2ac6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c03896 elementor-widget elementor-widget-heading\" data-id=\"5c03896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">IMAGE IDEA:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19866cf elementor-widget elementor-widget-text-editor\" data-id=\"19866cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Photo of first thing. second thing, third thing you do to avoid burnout<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Peace shot in this month\u2019s CSB<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I love my work, I can\u2019t lie. As a  __________ [potter, an online educator photographer\/ etc.], I am used to being so busy. Now that we are in (lockdown<br \/>\n\/ slowly starting to reopen again ) I feel a different types of stress ______ (  to be constantly marketing \/ to do Lives every day so people don&#8217;t forget what I do \/ to keep calling old customers etc.)<\/p>\n<p>Sometimes the pressure of it all can get __________ [tiring\/overwhelming\/etc.]!<\/p>\n<p>To avoid it getting the best of me here are 3 things I do to keep from burning out.<\/p>\n<p>[First way you avoid burnout (Making time for \/ to  ______every Sunday \/ night \/ day etc.  )]__________ <\/p>\n<p>[Second way you avoid burnout (Assuring that I finish work by 6pm to relax with my family\/ make calls and stay connected \/ write in my journal etc. )]__________ <\/p>\n<p>[Third way you avoid burnout (Taking frequent breaks during the day)]<\/p>\n<p>All of it helps and keeps me ready for the  long climb. What\u2019s one way you stay grounded amidst these chaotic times.  <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"pmpro_default_level":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[88,91],"tags":[],"class_list":["post-4488","post","type-post","status-publish","format-standard","hentry","category-july-2021","category-my-why-july-2021","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Avoiding Burnout - Simplify<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forwardforty.com\/simplify\/avoiding-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avoiding Burnout\" \/>\n<meta property=\"og:description\" content=\"I love my work, I can\u2019t lie. As a __________ [potter, an online educator photographer\/ etc.], I am used to being so busy. Now that we are in (lockdown \/ slowly starting to reopen again ) I feel a different types of stress ______ ( to be constantly marketing \/ to do Lives every day so people don&#039;t forget what I do \/ to keep calling old customers etc.) Sometimes the pressure of it all can get __________ [tiring\/overwhelming\/etc.]! To avoid it getting the best of me here are 3 things I do to keep from burning out. [First way you avoid burnout (Making time for \/ to ______every Sunday \/ night \/ day etc. )]__________  [Second way you avoid burnout (Assuring that I finish work by 6pm to relax with my family\/ make calls and stay connected \/ write in my journal etc. )]__________  [Third way you avoid burnout (Taking frequent breaks during the day)] All of it helps and keeps me ready for the long climb. 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